Why Rocket Yoga? Why Me?

I’ve been practicing yoga for over 25 years and teaching for 10 – I was always drawn to more dynamic styles like Vinyasa Flow and Ashtanga.

But when I found Rocket Yoga, everything changed.

It took my practice to another level – not just physically, but in confidence. Suddenly, I was exploring arm balances, handstands, and deeper expressions of the practice in a way that felt accessible, not years away.

Where some traditional lineages keep you repeating the basics for a long time, Rocket opens the door sooner.

As Larry Schultz, the founder of Rocket Yoga, said:
“Rocket gets you there faster…and… you are stronger than you think you are.”

And that’s exactly what it does.

Rocket is dynamic, challenging, and incredibly freeing. It pushes boundaries in a way that feels empowering – not intimidating.

I love that I can feel strong, energised and physically worked… while also feeling calm, grounded and clear afterwards.

It combines powerful breathwork with a fast-paced flow, while still staying rooted in the traditional foundations of Ashtanga – which I have always loved.

Learn Rocket Yoga

If you’ve ever wanted to learn Rocket Yoga but felt unsure where to start – this is for you.

I’ve broken the full first sequence down into eight simple, manageable videos so you can build it step by step, without feeling overwhelmed.

No rushing. No pressure. Just learning it properly.

Inside, you’ll get 8 short, focused videos:

• How to use your breath (4-beat & oo-Jai)
• Pranayama practices (Nadi Shodahana, Kaplahabhati)
• Sun Salutation Sequence
• Standing Sequences 1 & 2
• Seated sequence
• The finishing sequence

This is exactly how I teach it in person – just simplified so you can come back to it anytime.

By the end, you’ll understand the flow and feel confident practicing on your own.

€30 lifetime access

Full practice videos coming soon