I had no idea when I started my yoga journey that it would move me in so many ways. Yoga moves us physically of course, but you may find that after a class you feel ‘moved’ emotionally too. We move our bodies, we shift energy, we are moved, we create changes on and off the mat – this is the journey. We want to help you on your journey. Yoga Moves You.
The style of yoga is flowing vinyasa and everyone in the room is catered for. Options are given for beginners, but more practiced students will always leave feeling they have practiced to their ‘edge’. We understand that everyone’s edge is different, and we aim to help you find yours so that you can move forward and continually make new discoveries on your yoga journey.
The following elements feature regularly at our events: fine food, uplifting music (often live music), inspiring spaces, meditation, yoga which moves you to your edge.
The aim is always to ‘move you’ through moving your body. All events and classes allow a little escape, pause, physical release, time together and time for self.
𝘿𝙤 𝙔𝙤𝙪 𝙃𝙖𝙫𝙚 𝘼 𝙏𝙚𝙚𝙣𝙖𝙜𝙚 𝘿𝙖𝙪𝙜𝙝𝙩𝙚𝙧...𝘼𝙛𝙛𝙚𝙘𝙩𝙚𝙙 𝘽𝙮 𝘿𝙞𝙚𝙩 𝘾𝙪𝙡𝙩𝙪𝙧𝙚?
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𝙂𝙚𝙩 𝘼 𝙎𝙩𝙧𝙤𝙣𝙜, 𝙃𝙚𝙖𝙡𝙩𝙝𝙮, 𝙁𝙡𝙚𝙭𝙞𝙗𝙡𝙚 𝘽𝙤𝙙𝙮 𝘼𝙉𝘿 𝙈𝙞𝙣𝙙𝙨𝙚𝙩…𝙛𝙤𝙧 𝙜𝙤𝙤𝙙. 𝙉𝙤 𝙂𝙞𝙢𝙢𝙞𝙘𝙠𝙨, 𝙅𝙪𝙨𝙩 𝙔𝙤𝙜𝙖
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Try Laying On Your Back in Yoga Nidra...to Achieve the Body You Want, for Good!
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