I had no idea when I started my yoga journey that it would move me in so many ways. Yoga moves us physically of course, but you may find that after a class you feel ‘moved’ emotionally too. We move our bodies, we shift energy, we are moved, we create changes on and off the mat – this is the journey. We want to help you on your journey. Yoga Moves You.
The style of yoga is flowing vinyasa and everyone in the room is catered for. Options are given for beginners, but more practiced students will always leave feeling they have practiced to their ‘edge’. We understand that everyone’s edge is different, and we aim to help you find yours so that you can move forward and continually make new discoveries on your yoga journey.
The following elements feature regularly at our events: fine food, uplifting music (often live music), inspiring spaces, meditation, yoga which moves you to your edge.
The aim is always to ‘move you’ through moving your body. All events and classes allow a little escape, pause, physical release, time together and time for self.
This is the Bedroom Yogi Blog
I’m a yoga-obsessed, ‘ex-PR company owner’ from London, now living in the country, far away from city life, trying to find what I like and create the life I want. Here I am lungingRead more...
The Bedroom Yogi Defined
I am using the term Bedroom Yogi in this blog to describe obsessive yogis like me that feel a bit out of place in their environment. The environment: places where there are large groupsRead more...
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