Yoga Classes in Wolverhampton Ashtanga vs. Vinyasa Flow

Ashtanga, My First Yoga Obsession

I love teaching my Tuesday morning yoga classes in Wolverhampton – some students have been with me since the class started almost three years ago.  Everyone in the class really loves yoga, almost as much as me which leads us to much yogicity chit chat.  Last week the pre-class conversation got onto Ashtanga, a type of yoga I have practiced a lot over the years. My first ever experience of yoga was ashtanga, which developed into my first ’yoga obsession’ back in in 2000 mainly at one of the original London studios, The Life Centre Notting hill. 

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